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Sunday Meditation Hour

 

Closed for visiting teacher, see Home page;

will resume Sunday January 26

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Sundays 11:00 - noon MST at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ and on Facebook.com/AwamTBI/Live. 

 

We continue practicing from our Awam Practice Manual with preliminary practices, 1st meditation, yidam practice, 2nd meditation, and closing prayers. (Copies are available on our Resources and Links page.)  

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The Buddha considered group practice to be an essential part of basic dharma practice. The effects are multiplied by the number of participants. Please join us!



The recorded videos are also available on Facebook.com/AwamTBI/Live  for 30 days. FREE

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Wednesday Mindfulness Practice:

(Will resume Wednesday, January 8)​​

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Wednesdays at 6pm MST (about 30-40 minutes) at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ, (Not available on Facebook Live.) 

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Mindfulness practices was a critical point of the Buddha's practice and teachings to increase our commitment and calm our mind. We are continuing practices from various sources, with Q&A at the end. Mindfulness practices help increase our mindfulness of body, speech, and mind throughout the day, and facilitate our other Vajrayana practices. We welcome anyone interested in learning to meditate. FREE

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Other Upcoming Days & Events!​​​​​​

January 2025

• CLOSED Wednesday, January 1 for New Years Day, no Mindfulness Practice

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• HH Khenchen Lama Rinpoche will be in Tucson January 11 - 24 (see Home Page)

 

February 2025

• Losar - Tibetan New Year celebration, Friday February 28!