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Sunday Meditation Hour

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Sundays 11:00 - noon MST at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ and on Facebook.com/AwamTBI/Live. 

 

We continue practicing from our Awam Practice Manual with preliminary practices, Rigpa Guru Yoga & Yidam practices and meditation. (Copies are available on our Resources and Links page.)  Please join us! 

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The Buddha considered group practice to be an essential part of basic dharma practice. The effects are multiplied by the number of participants. Please join us!



The recorded videos are also available on Facebook.com/AwamTBI/Live  for 30 days. FREE

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Wednesday Mindfulness Practice

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Wednesdays at 6pm MST (about 30-40 minutes) at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ, (Not available on Facebook Live.) 

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Mindfulness practices were a critical point of the Buddha's practice and teachings to increase our commitment and calm our mind. We are continuing practices from various sources, with Q&A at the end. Mindfulness practices help increase our mindfulness of body, speech, and mind throughout the day, and facilitate our other Vajrayana practices. We welcome anyone interested in learning to meditate. FREE

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Other Upcoming Days & Events!​​​​​​

Please note that some days will be closed during summer. See above.

​May​

• Continuing classes and practices

June​

• Saga Dawa Duchen - June 11, 6pm, celebration with Smoke Offering (Puja) and potluck dinner (Tsok)​​